An uplifting and energising full body workout inspired by ballet technique. The class focuses on strength exercises, designed to help you improve core stability, posture, alignment and flexibility. You don't need a dance background to enjoy this class and see results.

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Our Barre classes

Barre Express

Barre Express is an uplifting and energising full body workout inspired by ballet technique. The class focuses on strength exercises, designed to help you improve core stability, posture, alignment and flexibility. Barre has been acknowledged as the new go to fitness class to build a lean, dancer-like physique. You don't need a dance background to enjoy this class - commit to Barre and see dramatic results.
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